Macam Mana Nak improve Self Esteem

Assalamualaikum,

Macam mana nak improve self esteem? Aku dapat ni masa attend one of training conferences. My boss shared one video during class, sempat tulis point ni :

TIPs (sebenarnya ada 10 tips satu lagi tak sempat catat)

1) Stop Comparing Yourself to other People
2) Keep Your Positive Thoughts
3) Create a New Challenge
4) Feed yourself with positivity
5) Associate with Supportive People
6) Celebrate Your Qualities
7) Do Good For Others
8) Find Your Passion
9) Be You

We need change to get better results - berhijrah maybe???
Change / perubahan mungkin disebabkan desperate atau inspiration?? bergantung

Untuk berubah, kita kena sincerely want, willing and make the effort to change..

Untuk berubah pun kena ada strategi:-

1) Raise your standard - Do more than usual
2) Change Your strategy - Do Things Differenly
3) Change Your Limiting belief

Dan ingat "What you have learn, yang tak baik , you can always unlearn!